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your depression will convince you that isolation and loneliness is what’s best for you to heal but it’s a lie!! if you want to heal, you need to surround yourself around the most loving and supportive people you know. bask in the love of your loved ones. don’t let depression tell you that being alone is safe. isolation leaves you trapped in your own dark thoughts and energy. some extra love and support will help clear that energy out of the air.

I’ve been alone in my room for 3 days straight… I’m scared I’m getting kicked out and have no place to go cos funds are low. I have no emotional support system either.

Don't be the product, buy the product!